Staying Strong

I am currently down to 256 lbs., which is an 82.4 lb. loss from my heaviest (338.4 lbs.). The first 34 lbs were lost by just walking more and incorporating healthier foods into my diet over the span of the firstĀ 6 months. The last 48.4 lbs. have resultedĀ from more stringent dedication and the hard work […]

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